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"When you win,  you will be recognized.
When you lose, you will be forgotten.
But when you fight...you will be
respected, and,
what is more important,
you will respect yourself"
                                                                  
E.Guldberg

METHODOLOGY

WE DO NOT USE ONE SYSTEM, WE USE ALL OF THEM. 

Every player is different, and needs a different approach.

TRAINING

APPROACH

1

VISUAL

TRAINING

High Visual Coordination will give to the player a more effective information processing. 

 

 

 

VISION IS RESPONSIBLE OF:

ANTICIPATION

BALL READING

FOOTWORK 

SETUP

TIMMING

 

1

VISUAL

TRAINING

High Visual Coordination will give to the player a more effective information processing. 

 

 

VISION IS RESPONSIBLE OF:

ANTICIPATION

BALL READING

FOOTWORK 

SETUP

TIMMING

Watch the ball in the right places will give us the possibility to DECIDE the moment to hit the ball. 

A Correct  ball reading  will set up a better FOOTWORK

  1. Direction

  2. Speed

3.  Height

4.  Depth

5. Spin

  1. Opponent  body signs

  2. Opponent  contact point 

2

COGNITIVE

TRAINING

 

 

COGNITIVE

ASPECTS

TO DEVELOP

IN ATHLETES

  1. Opponent  body sign

ATTENTION

COMPREHENCION

PERCEPTION

MEMORY

PROCESSING SPEED

REASONING

EXECUTIVE CONTROL

APPRENTICESHIP 

ORIENTATION

LANGUAGE, PRAXIS AND GNOSIS. 

THE PLAYER BALANCE IN ALL THE ASPECTS IS ABSOLUTELY NECESSARY
TO MOVE FORWARD WITH
 FLUENCY & SELF CONFIDENCE

 

3

 TECHNICAL

TRAINING

PROCEDURES that PROVIDES a SIMPLE, EFFICIENT and ECONOMIC SOLUTION to a SPORT SITUATION.

We are not 

teaching the 

TECHNIQUE, 

We are making it

EVOLVE

COORDINATION

Capacity to ORGANIZE 

movements. 

LATERALITY

Eye, arm, shoulder,

hip and foot DOMINANCE

ATTENTION

PERCEPTION: Vision, Reaction,

Footwork,  Distance, Timing. 

INTENTION

SHOT SET UP: Direction, speed, spin, etc

FEEDBACK

COMPARISON between the intention  and the result.  

TECHNICAL TRAINING:

ORGANIZE and CONNECT 

through the

COORDINATION the

GENETIC ABILITIES with the

BALL DISTANCE and TIMING,

and with a

SPECIFIC INTENTION

 

4

TACTICAL

TRAINING

RESPECT THE INDIVIDUALITY TO DESIGN THE GAME PATTERN

INTO THE GAME LOGIC, 

THE GAME PATTERN WILL DEPEND ON: 

IDENTITY

  1. Game Instinct

  2. Personality

  3. Strong points and weaknesess

  4. Shots style

LATERALITY

  1. Cross

  2. Homogeneous

  3. Righty

  4. Lefty

MORPHOLOGY

  1. Height

  2. Weight

  3. Body size: arms, legs, center of gravity

PHYSIOLOGY

  1. With high endurance capacity
  2. With high speed capacity​

ACCORDING

to  the

PLAYER CHARACTERISTICS

will be

the 

INDIVIDUAL

PLANNING

 

5

 MENTAL

TRAINING

 DEVELOPING THE SPORT INTELLIGENCE

EMOTIONAL TRAINING

 

Development of:

 

  • Self-observation

  • Emotional self-management,

  • Self-responsibility,

  • Resilience,

  • Motivation

  • Commitment

NEUROTRAINING

 

Development of: 

  • Vision

  • Attention

  • Decision making

  • Memory

  • Coordination

MENTAL GAME

Work on capacity to analyse:

  • Strategy

  • Opponent game pattern

  • Opponent habits

  • Statistics

  • Body language reading

Contact Us

Club de Tenis Andrés Gimeno"
Av de Castelldefels, 58/62

 

Contact us for more Information: 

Enrique Guldberg: 0034 685994924

Silvina Jozmami: 0034 637586535
 

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