자주하는 질문 & 답변
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We have developed our own training method which we call Neurotraining. This method consists of mixing the knowledge of neuroscience with tennis training. The use of these innovative exercises on court allow the players to train their technical aspects and their mind at the same time. Through which we get very good and much faster results.
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Depend of many factors:
Players with the same tennis level: normally we do that when we are looking for intensity and in competitive exercises
Players that have to work in the same skill: Does not matter the level, the players has to work in a specific aspect. Then one of our coaches will work on this ability
Kind of training we set up: some exercises are very good and necessary to do it like in "slow motion" we call them "MODULATION EXERCISES" then is a fantastic opportunity to mix levels.
A GOLD RULE at Elite Tennis Academy: everybody train with everybody.
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Will depend if is high or middle/low season, but generally we are following During the year: Low and Middle season Monday to Friday:
9:00 till 10:00 Fitness
10:00 till 12:00 Tennis
14:30 till 16:30 Tennis
Monday from 17: 00 till 18:00 Coordination training with Américo "Coco" Bariles
During the summer/easter camps we usually have 2 groups: A and B
Group A:
8:00 til 10:00 Tennis
10:00 till 11:00 Fitness
Group B:
9:00 till 10:00 Fitness
10:00 till 12:00 Tennis
15:00 till 17 00 All together
This schedule could be modified according the necessities and to keep the ratio players/coach
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These are our accommodation options: Family houses: Staying in a Spanish Family. The cost is €300 per week. It includes:
breakfast
dinner
laundry
all the meals during the week end
pick him up and take him to the airport
The lunch during the week is not included, you can have lunch at the club restaurant (daily menu €11,50) or you can go outside, we are 5 blocks from the beach where there are many restaurants.
Apartments:
· www.velorapartments.com· www.solifemar.com· www.sgrent.com· www.marfina.com· http://www.rmarina.com/· http://www.masdmediterraneo.com/en/· http://www.marsolat.com/?lang=en
Hotels:
Other option is a hotel; this hotel is in front of the club:
· www.hotelcanalolimpic.com
These hotels are near the club:
· http://www.hotel-bcneventscastelldefels.com/en/
· http://www.ibis.com/gb/hotel-3208-ibis-barcelona-castelldefels/index.shtml
· http://www.hotelrodsansuizo.es/en/
· http://en.hotelbelaircastelldefels.com/
· http://www.hotelpitort.com/en/
University Residence: Another option, there is a university residence that rent apartments for our players and parents. Apartments are clean, safe, cheap and close to the club (4 blocks):
http://www.resa.es/eng/Residences/Pius-Font-i-Quer-Accommodations
We recommend to book hotels and Apartments as soon as you can, specially if you will come during the summer period considering that Castelldefels is a Touristic area.



