
METHODOLOGY
WE DO NOT USE ONE SYSTEM, WE USE ALL OF THEM.
Every player is different, and needs a different approach.
TRAINING
APPROACH

FERTILE GROUND TO GROW
1

VISUAL
TRAINING
High Visual Coordination will give to the player a more effective information processing.
VISION IS RESPONSIBLE OF:
ANTICIPATION
BALL READING
FOOTWORK
SETUP
TIMMING
1

VISUAL
TRAINING
High Visual Coordination will give to the player a more effective information processing.
VISION IS RESPONSIBLE OF:

ANTICIPATION
BALL READING
FOOTWORK
SETUP
TIMMING
Watch the ball in the right places will give us the possibility to DECIDE the moment to hit the ball.
A Correct ball reading will set up a better FOOTWORK
-
Direction
-
Speed
3. Height
4. Depth
5. Spin
-
Opponent body signs
-
Opponent contact point
2

COGNITIVE
TRAINING
COGNITIVE
ASPECTS
TO DEVELOP
IN ATHLETES
