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emotional training in tennis

MANAGED 

or

MOVED 

by the

EMOTIONS 

THE EMOTIONAL GAME

Develop your Self to Develop your Tennis

THE EMOTIONS

e-motion:

energy

in 

movement 

TENNIS EMOTIONS

Reactive

or...

EMOTIONAL INTELLIGENCE IN SPORT

Pro-active

Which 
attitude
will help
you to win more matches?

There is something that is more PRECIOUS  than GOLD ...

The

CONFIDENCE

IT SEEMS LIKE

THE CONFIDENCE

IS TOO EASY

TO LOSE

EMOTIONAL BALANCE IN SPORT

  • I always lose the easy points

  • I should win this match

  • I can not lose against..."X"

  • Will happen again!!!

  • I can not close this match!!!

  • I am unlucky

  • They are watching me!!

  • I just got disconnected!!

  • And much more...

But...

WHAT DO YOU NEED TO TRUST YOURSELF?

EMOTIONAL Q

"Capacity to

use the

EMOTIONS
in
Our Favor"

POINT OF VIEW

The succesfull people have a high degree of  EQ. 
They have the capacity  to transform a problem in an opportunity

1

THE EMOTIONAL
INTELLIGENCE

"Change your performance
by changing
your point of view"

 WE WILL

GIVE  

you the

tools to

convert your 

REACTIVE 

emotions in
PRO-ACTIVE 

emotions.

 

 

 

 

 

 

We will show you how to Identify, Understand, Regulate, and Transform 

the emotions to become in a PROACTIVE player, learning

to how to change your mindset

to find in every CHALLENGE 

anOPPORTUNITY. 

2

IDENTITY

IDENTITY

RECOGNITION

Have IDENTITY means recognizing
your current resources in order to MAXIMIZE it.

MENTAL TOOLS FOR TENNIS

What do I have
in my
Toolbox?

coaching process for tennis players

Be aware of your current level in:

​

  • Technic

  • Tactic

  • Fitness Condition

  • Emotional  and Mental capacities

 

To design the process of reaching your Potential Level

WE WILL GUIDE YOU TO
IDENTIFY
YOUR TOOLS AND THEN...
WE WILL SETUP THE GOALS TO 

INCREASE
AND

DEVELOP
THEM

WHAT CAN I DO

WITH WHAT

I HAVE?

tool box for tennis players

DESIGING YOUR "SWOT"

swot for tennis development

3

GOALS

SET UP THE ACTIONS STRATEGY

1- ACCEPT WHAT YOU HAVE
2- INDETIFY WHAT YOU NEED
3- SET UP THE GOALS
4- DESIGN THE PLAN
5- DO IT!!! GO FOR IT

goals

ENJOY THE

JOURNEY

coaching process
mental game in tennis

ADAPTATION

4

RESILIENCE

IT IS THE ABILITY TO
ADAPT AND RE-ADAPT
POSITIVELY
AND
CONSTRUCTIVELY
TO ADVERSE 

SITUATIONS

To be Resilient we will work on:

  1. - Curiosity

  2. - Adaptability

  3. - Flexibility

  4. - Positive Mindset

  5. - Initiative

  6. - Willpower

Develop

your Self to Develop your Tennis...
NO LIMITS!!!

In the end, in a tight match, the difference will not be in the shots. The difference will be in how you believe in yourself, in how you fight at each point, and in how you keep your mind clear under pressure.
And, if you finally lose, beyond sadness and frustration, understand that the result does not identify you, what identifies you is your attitude. 

Tennis is mental, if you agree, CONTACT US.

Elite Tennis Academy...

much more than a Tennis Academy

Enrique Guldberg: +34 685994924
Silvina Jozami: +34 637586535

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